Ketogenic diet improves

Meanwhile, Dr. Campos said: The ketogenic diet improves the control of blood sugar in patients with type 2 diabetes, at least in the short term Choco Lite Review. There is even more controversy when we consider the effect on cholesterol levels.

Some studies show that some patients have an increase in cholesterol levels at the beginning, only to see cholesterol fall a few months later. However, there is no long-term research to analyze its effects over time on diabetes and high cholesterol.

A ketogenic diet could be an interesting alternative to treat certain conditions, and can accelerate weight loss Choco Lite Review. But it is difficult to follow and can exaggeratedly increase the consumption of red meats and other fatty, processed and salty foods that are notoriously unhealthy, says the Harvad professor.